Cross Court Newsletter: April 14
- Steve Skinner
- Apr 14
- 2 min read
Congrats to Our Tournament Medalists!
Women’s Doubles 3.25 & Under (Any Age)
🥇 1st Jill Manos & Julie Baldwin
🥈 2nd Gail Toner-Sarty & Sierra Sarty
🥉 3rd Jessica Crossman & Angela Jessop
Mixed Doubles 3.25 & Under (Any Age)
🥇 1st Nathalie Wheatley & Kevin Wheatley
🥈 2nd Grant Parsons & Beth Moriarty
🥉 3rd Kelsie Maloney & Stuart Johnston
Thanks to everyone who came out and played—we loved the energy, and we’re looking forward to more great events!
🌟 New Leagues Open for Registration
Bedford:
Mixed 3.0+ League – Sundays, 8AM to 10AM
Women's 3.0++ Ladder League – Tuesdays, 12PM to 2PM
Women's Novice League – Wednesdays, 3PM to 5PM
Women's 3.0-3.5 League – Saturdays, 2PM to 4PM
Dartmouth:
Any Gender Level 2 Novice League – Wednesdays, 4PM to 6PM
Women's Novice League – Wednesdays, 5PM to 7PM
📝 REMINDER: You are responsible for finding your own substitute if you cannot attend. (Many players use the Facebook page to find a sub.) To ensure league scores are correctly added to DUPR, All subs MUST be Cross Court members.
2-Hour Intro to Pickleball Sessions
Pickleball is easy to learn, but a proper intro lesson with a trained coach can help you improve faster!
Bedford:
Mondays, 7PM - 9PM📍 Register Here!
Dartmouth:
Thursdays, 7PM - 9PM📍 Register Here!
🗓 Weekly Skills & Drills, Youth Drop-ins, and Drop-in Schedule
Bedford:
🏋️ Skills & Drills:
Tuesdays, 5PM - 6PM
🧒 Youth Drop-in:
Tuesdays, 6PM - 7PM
🏓 Drop-ins:
Tuesdays, 7PM - 9PM (3.0 to 3.5)
Wednesdays, 6PM - 8PM (Novice)
Thursdays, 10AM - 12PM (3.0 to 3.5)
Saturdays, 10AM - 12PM (3.0 to 3.5)
Dartmouth:
🏋️ Skills & Drills:
Wednesdays, 9AM - 10AM
Thursdays, 5PM - 6PM
🧒 Youth Drop-in:
Thursdays, 6PM - 7PM
🏓 Drop-ins:
Mondays, 9AM - 11AM (3.0+)
Fridays, 9AM - 11AM (3.0+)
Saturdays, 9AM - 11AM (3.0+)
Sundays, 6PM - 8PM (Novice) – NEW!
Stay Fit and Injury-Free with Spring Physiotherapy!
This Week’s Tip: Strengthening Your Forearms for Pickleball Players
Forearm strength improves paddle control and reduces fatigue. Try these exercises:
Farmer’s Carry: Hold a weight in each hand and walk 20 steps while keeping your shoulders back. Repeat 3 times.
Reverse Wrist Curls: Hold a light dumbbell with your palm facing down. Curl your wrist up and slowly lower it. Do 15 repetitions per hand.
Maximize your grip and endurance with a Fit For Pickleball Assessment at Spring Physiotherapy. Call 902-453-1525 extension 2 or email admin@springphysio.ca to book today!
Join the Cross Court Players Club!
Get rewarded for playing the sport you love!
Active Players Club (2+ times/month for 3 months)
✔ 10% Off Paddles with Free Shipping
✔ 5% Off Service Packages
Premium Players Club (2+ times/week for 3 months)
✔ 20% Off Paddles with Free Shipping
✔ 2 Hours of Free Table Tennis per Month
✔ 10% Off Service Packages
✔ 1 Free Skills & Drills Session per Month
I hope everytime you hit the ball into the net it makes you laugh...and you quietly whisper...
"eff you net." :)
-Steve & Deanna
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